MELT Method

 MELT your pains away with holistic practitioner and yoga teacher, Jenny Smith.  The MELT Method uses the science of hands-off bodywork to rehydrate your connective tissue and quiet your nervous system. This brings your body to an ideal state resulting in overall sports performance.  With MELT, pain is alleviated, insomnia reduced, digestive problems are soothed, and headaches are reduced.  Please join us for this specialty class on Thursday’s at 4pm at the Fitness Center.  Class dates are 11/19, 12/3, 12/10, and 12/17.  Cost is $20 per class.  Please RSVP at the Fitness Center as spots are limited 273-3748. 

http://holisticclarity.com/services/m-e-l-t/